Are You Feeling

Is it challenging to make decisions due to a persistent lack of energy?

Exhausted Lady 1

Historically, winter has been a season for our bodies to rest and recharge, preparing us for the lively social interactions and the enjoyment of warmer summer months.

However, insights from various conversations have revealed that for many this cyclic pattern has been disrupted, possibly for several years. The winter, clouded by uncertainties steaming from the political and economic landscape, has resulted in bodies relying on adrenaline and existing in a heightened state. Consequently, many people discover themselves feeling extremely depleted and reaching burnout.

Additional causes of low energy and burnout:

Insufficient sleep disrupts the body's natural restoration processes, leading to fatigue and a noticeable decrease in energy levels. The resulting cognitive fog impairs concentration and focus, making even simple tasks challenging.

Chronic stress or persistent anxiety triggers the release of stress hormones, such as cortisol, which can lead to mental exhaustion. The continuous strain on the mind and body depletes energy reserves, making sustained concentration difficult.

A diet lacking essential nutrients robs the body of the fuel it needs for optimal function. Without proper vitamins and minerals, energy production is compromised, and cognitive abilities, including concentration, suffer as a consequence.

Even mild dehydration can lead to feelings of fatigue and lethargy. Without an adequate water supply, the body's energy production slows down, impacting cognitive performance and concentration.

Some medications may cause fatigue or drowsiness as a side effect. This sedative effect can deplete energy levels, making sustained concentration a challenge.

Juggling multiple tasks simultaneously places a significant demand on cognitive resources. The strain of dividing attention across various activities consumes more energy, leading to mental fatigue and reduced concentration.

Fluctuations in hormones, such as those occurring during menstruation, pregnancy, or menopause, can affect mood and energy levels. These hormonal shifts may contribute to periods of low energy and difficulties in concentration.

An environment filled with excessive noise, interruptions, or other distractions demands additional mental effort to maintain focus. Constantly navigating distractions depletes energy and impairs concentration.

Conditions like thyroid disorders, diabetes, and neurological disorders can affect overall energy levels. When the body is grappling with an underlying health issue, cognitive function, including concentration, may suffer as a result.

A lack of mental stimulation or engaging activities can lead to boredom and mental lethargy. Without adequate mental challenges, the brain's energy expenditure decreases, affecting concentration and cognitive sharpness.

Thrive Lady 1
Do you want to break free from exhaustion and reclaim a life filled with sustainable energy, joy, and resilience?

Embracing a holistic approach that nurtures your mental, physical, emotional, and spiritual well-being could be the transformative key you've been seeking.

It is important to cultivate balance across all facets of your life and the tools suggested will support you in unlocking a sustainable and vibrant energy that radiates from the core of your being.

In all cases, an individualised approach is key, and consulting with healthcare professionals is advised.

Physical, Mental and Emotional Wellness

Addressing the bodies nutritional needs through high quality dōTERRA supplements.

doTERRA MetaPWR LLV Bundle Lynska 2
Lifelong Vitality Pack®

Full of essential nutrients, metabolism benefits and powerful antioxidants designed to help promote energy, health and lifelong vitality.

Microplex VMz®

Microplex VMz® Food Nutrient Complex is a formula of bioavailable vitamins and minerals that maybe deficient in our modern diets. The formula includes a balanced blend of essential vitamins, C, E and an energy complex of B vitamins in a patented glycoprotein matrix. Microplex VMz® also contains minerals including calcium, magnesium and zinc, which play a role in the maintenance of healthy bone. It also contains the doTERRA tummy tamer botanical blend of Peppermint, Ginger and Caraway. Formulated to be used daily with Alpha CRS+and xEO Mega®.


xEO Mega®

xEO Mega® Essential Oil Omega Complex is a unique formula of CPTG® essential oils and a proprietary blend of marine and land sourced omega fatty acids. Fish oils help support the health and function of the brain, cardiovascular & nervous systems. A daily serve of xEO Mega® provides 1 gram of marine lipids (providing 320mg of EPA, 308mg of DHA, and 44mg of other omega 3s(gamma linolenic Acid)), and a blend of 250mg of plantsourced fatty acids. Formulated to be used daily with Alpha CRS+ and Microplex VMz®.


Alpha CRS+™

Alpha CRS+™ Cellular Vitality Complex is a propriety formula combining natural botanical and nutrients involved in the production of energy within the body. Alpha CRS+™ is formulated to be used daily with xEO Mega® or Microplex VMz®.

MetaPWR® Range

3 Steps to Metabolic Health

MetaPWR® Oil Active Blend

Eat a well-balanced, whole food diet and add MetaPWR® Active Blend into your daily routine. Add a drop of the 15mL essential oil blend to your water throughout the day. 


MetaPWR® Assist

Take MetaPWR® Assist with your largest meal of the day. This can help support healthy blood sugar levels. This powerhouse supplement is formulated with Mulberry Leaf extract, which can support sustained energy more evenly throughout the day. Take one capsule of MetaPWR® Assist 15- 30 minutes before your meal.


MetaPWR® Advantage with Hydrolysed Collagen

With consistent daily use of one sachet per day in a cool drink, MetaPWR® Advantage can support your general wellbeing, maintain your energy levels, skin health and more. When combined with the rest of the MetaPWR® System and healthy lifestyle choices, MetaPWR® Advantage can support energy production. Pour the contents of one sachet into a shaker bottle with cool or room temperature liquid. Shake well before drinking.

doTERRA metapwr collagen bundle

MetaPWR® Starter Pack

The MetaPWR® system and doTERRA Lifelong Vitality Pack® (LLV) are the perfect health and vitality pairing. Because nutrition and metabolic support go hand in hand.

RETAIL: $334.00 (NZD)

WHOLESALE: $250.00 (NZD)


Spiritual, Mental and Emotional Wellness

Addressing the Spiritual, Mental and Emotional bodies through Energy Healing and enquiry.

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