What is EFT / Tapping?
Emotional Freedom Technique EFT : An easy to use self help tool
“..a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.”
– GARY CRAIG founder of EFT
EFT / TAPPING
EMOTIONAL FREEDOM TECHNIQUE
The Emotional Freedom Technique was developed in the 1990’s by an engineer Gary Craig, with its origins stemming from the ‘Thought Field Therapy’ of Dr Roger Callahan in the 1980’s.
EFT is an easy to use self-help tool that involves both the body and the mind to assist in transforming the way we feel, as well as addressing how our emotions affect us physically.
By using a series of acupressure points on the head, face, hands and body we ‘tap’ on them to assist in activating our body’s natural energy field and meridian system.
We all have the power to change our experience, we just need to learn how to take that first step
Book a session
If you would like to work together you can simply jump straight in and book either the “Expressive Founders Business Coaching Package” or the “Emotional Fitness Coaching Package”. This includes the minimum of 3 sessions to start you on your journey.
Once you have done this you can choose a time that suits you to work together and then you will be taken to a PayPal payment gateway to confirm and pay for your appointments.
You will receive confirmation on completion of all of these steps.